Alternative Cholesterol-lowering Medicines



You see commercials daily for cholesterol-lowering prescription medications. In fact, if you have seen your doctor about high cholesterol, then he has probably discussed one of these drugs with you. There are alternatives, however, and many you can get over the counter. Most alternative cholesterol-lowering medicines are natural supplements you can find in any health food or vitamin store. If you are considering taking an over-the-counter supplement or drug, you should consult your decisions with your doctor as any medication you are currently on may interact with an over-the-counter drug.

One supplement that is known to reduce cholesterol levels is red rice yeast. Red rice yeast contains a statin drug, which are used in nearly all prescription cholesterol-lowering drugs out today. Another common supplement thought to help lower cholesterol is Vitamin B3 or Niacin. Niacin helps to lower LDL levels while raising HDL levels. There are side effects associated with Niacin, though, such as nausea or liver damage. If you choose to take Niacin, you should certainly consult with your physician. Pantethine, a form of Vitamin B5, is also proven to lower cholesterol. In comparison to other alternative medicines, it is said to be highly effective in lowering triglyceride levels. In addition, guggul is an extract from a tree native to India which has been proven to lower LDL levels while increasing HDL levels. Some even claim that guggul can lower your cholesterol as much as prescription drugs do.

Beyond these supplements, there are herbs and foods that can help lower cholesterol. Garlic has been shown to effectively reduce cholesterol levels. One clove a day or an equivalent amount is the recommended dosage. If you do not like garlic, you can take garlic supplements, available in health food stores or vitamin shops. Recently, grape skins and seeds have also been proven to lower cholesterol levels. Thus, grapeseed oil and even wine can help with your cholesterol problem. Soy is also thought to reduce cholesterol levels because of its high polyunsaturated fats and its ability to limit the amount of cholesterol in your bloodstream.

In researching alternative medicines for lowering cholesterol, you will find that many of these drugs are available in health food stores or vitamin shops. If you are considering adding one of these alternatives to your diet, please remember that the Food and Drug Administration does not oversee the purity of vitamins or supplements available over-the-counter. Many with high cholesterol swear by these natural remedies, but you should consult your physician when you begin taking any of these drugs to ensure that you do not accidentally mix drugs which may cause harmful side effects.


More Articles

Three Of A Kind: Fibrates

... and decrease bad cholesterol in people who need to keep their high cholesterol under control. These medications lower the levels of fat in the blood that are the cause of dangerous high cholesterol levels. There are three types of fibrates-gemfibrozil, fenofibrate, and clofibrate. Each has its own unique ...

Read Full Article  

The Power Of Soy

... patients with high cholesterol levels. Check with your doctor before adding soy to your diet, but remember this option if you've recently been diagnosed with high cholesterol. Most doctors recommend replacing meat and other protein options with soy for about 25 grams of the daily nutritional amount of ...

Read Full Article  

How You Can Get High Cholesterol From Your Parents

... A crushing feeling behind your chest that stretches to you arm or neck is one of the most common symptoms. If this symptom presents itself more and more frequently and becomes severe then it is probably a serious sign that you may be on the verge of an acute coronary thrombosis, or heart attack. If this ...

Read Full Article  

Beware Of Blindness: High Cholesterol Concerns In Diabetic Patients

... strokes, so anyone seeking a healthy lifestyle should be watching cholesterol intake. Because diabetic patients are two to four times more likely to develop macular edema if they also have high levels of LDL cholesterol in the blood stream, they need to be extra careful about their diets. Foods such as ...

Read Full Article  

What Is A Stroke?

... you have a stroke that affects the right part of your brain you will be at risk of losing vision. One the other hand, strokes affecting the left side may cause speech problems as a result. Any brain cells that die will cause memory loss and paralysis that may take over parts or the entire side of your ...

Read Full Article